Cayla TownesApr 4Navigating Tough Waters: How to Handle Difficult Conversations with Your Aging ParentsAddressing the gradual shifts in our aging parents' lives can lead us into uncharted territory.
Cayla TownesMar 1The Importance of Exploring Values When Building Confidence: A Guide to Discovering Your Authentic SelfConfidence is an essential trait that empowers individuals to navigate life's challenges with self-assurance and resilience. However,...
Cayla TownesFeb 27Beyond Eye Rolls and "I Knows": How to Connect with Your TeenWhether we're learning how to talk to our teenage daughter with tenderness or dealing with our teenage son's newfound need for...