Cayla TownesJul 9, 2023Navigating the Final Chapter: The Role of End-of-Life Counsellors in Providing Peaceful TransitionsIn our journey through life, we often encounter difficult and challenging moments. One such phase that we all must face is the...
Cayla TownesJul 9, 2023Finding Your Voice: A Guide to Communicating Your Needs in Therapy & CounsellingCommunication is the key that unlocks the door to understanding and progress. So how can you effectively communicate your needs and goals?
Cayla TownesMay 12, 2023What To Do When Therapy Feels StuckYou’ve been going to therapy for a while now. You feel good about finally committing to it and about the goals you’re working toward. But...