Cayla TownesApr 25, 2023How Do I Find A Therapist I Like?There is a way to narrow down your search for a therapist you can work well with and I have some tips on how to do it in this post.
Cayla TownesApr 5, 2023What is the Difference Between Psychotherapy and Counselling?Psychotherapy and counselling...what's the difference?
Cayla TownesMar 28, 2023Who Can Provide Therapy?It all depends on where you live. Country, state, province, or territory, there are different regulations about who can provide...
Cayla TownesMar 26, 2023What Can Therapy Help With?Feeling down? Anxious? Struggling with something that changed in your life? Or just really dreading that next family dinner because you...
Cayla TownesMar 24, 2023What is Psychotherapy?The ultimate guide to what is psychotherapy. FAQ and answers about psychotherapy.